This morning started with another physio appointment and I was hoping that it was the last but no it is not!
She is happy with its progress but wants the joint to have better movement so I am needing to go back and visit again in a weeks time.
I must remember to do all my excercises so that it is getting stronger!
Work wise - busy busy day! - Lots of boring spreadsheets! Argh!
Food choices - awesome!
Now to complete some bookwork in the home office and off to bed!
Going to appointments but not doing the exercises is pointless. Keep it up!! Hope it's better soon.
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