Showing posts with label rewards. Show all posts
Showing posts with label rewards. Show all posts
Wednesday, May 16, 2012
Blood Test Weigh Loss Challenge Update........
Back at the beginning of April, I pledged to loose weight so that when I retake my bloods at the end of June I wanted to be under 100 kgs.
Well I thought it was time for an update.....................
Start Weight: 111.7 @ 07.04.12
Current Weight 109.7 @ 12.05.12
Total Lost 2 kgs!
While any loss is a good loss and I am happy that I have lost 2 kgs in the month, it does put me behind at the moment by about 2 kgs if I am wanting to get to under 100kgs by the end of June.
So I need to step it up a bit more and commit to healthy eating and excercising.
Wednesday, February 8, 2012
Goals and Rewards...............
Lately I have been thinking about my weight loss goals and what I am wanting to achieve.
The ultimate is to get to around 65-70kgs!
But thats a long way off.
My immediate goal is to get back to the lowest weight that I have been which was 102kg.
This was in October 2009, I was so close to going under 100 I could taste it - problem being I could also taste all the other treats in life and they won!
Hence I went back to nearly the heaviest I have ever been (less 4kgs!)
So WHEN I get to 102kg what will my reward be?
I have decided it will be the following:
The ultimate is to get to around 65-70kgs!
But thats a long way off.
My immediate goal is to get back to the lowest weight that I have been which was 102kg.
This was in October 2009, I was so close to going under 100 I could taste it - problem being I could also taste all the other treats in life and they won!
Hence I went back to nearly the heaviest I have ever been (less 4kgs!)
So WHEN I get to 102kg what will my reward be?
I have decided it will be the following:
A DAY OFF WORK
A FACIAL
A TRIP TO THE MOVIES
A NEW ITEM OF CLOTHING
I can't wait for that day to arrive, and it will arrive and it will be soon!
Labels:
Goal Setting,
Manifesting,
rewards,
weight
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