Not so Sunny Saturday

Yesterday went really well - I did not snack!!!!! - Which some of you may know is a big thing for me especially since I was home for the day with the kids - I did go over by 1 point but that was thru dinner so I am not worried about that as there is some excercise points to counter that.
Today is soccer day so a little walk is ahead in the rain! and then a quiet day until tonight! - I am out with the girls so will be using some of my excercise points on a couple of glasses of wine and behaving!!! - I want the loss on Monday
Scales - I don't get to weigh most weekends as I wake up later.

Breakfast - Porridge - 6pts

Not sure what the rest of the day will bring but will be very careful!

Ciao

Fun Friday

Well an exciting start to my morning - my walking buddy arrived to met me at my drive way (she is two driveways away) and she saw someone tryng to break into our car so she yelled for me and I jumped outside, but they had gone - we decided not to walk this morning as she said they looked at her and with a bright jacket on we were worried they might recognise us so we gave it a miss and she will wear a different jacket next week.
I am also not going to work today - the kids have a teachers only day and hubby has some work to do so I took the day off - yah me!!!
I have lots planned to do in my craft room and sorting of stuff to decide if I will sell any on trademe and later on today I will take the kids for a walk to get some yummy sushi for lunch.
So today:
Scales - 107.2 (still 1.8 down from weigh in)
Breakfast will be porride - 6pts
Snacks - apple and kiwifruit - 2pts
Lunch - Sushi 5.5pts - YUMMY
Water 2 litres so far
No walk tho as it has turned yukky in Auckland so took the car up instead!


Today will be interesting for me to stay on track but I feel (at the moment) all good about it - the main thing will be remembering the water but if I have the drink bottle with me at all times should be ok.

Thanks for the lovely comments Lyn and Kimmy - I think I am in the "Zone" as you mentioned Kimmy the weekend will tell.
Ciao

Thursday

Well another successful day under my belt yesterday - was so proud of myself for not snacking!!!
Today the scales showed 107.2 (1.8 down from weigh in)
Walk this morning 3pts
B- Porridge like yesterday - total 6 pts
Snacks - Apple and kiwi fruit - 1 point each
Lunch - chicken salad today again (yum) 6.5 points
Water 3 litres
Leaves me with 6.5 for dinner
Dinner - was wraps so:
2 Tortilla Wraps - 3pts
0 point salad items
cheese - 1.5pts
1 thin ham steak - 1pt
Egg 1.5pts
This came to 7pts

Taking me .5point over for the day



I have also been doing some swiss ball excercises after my walk in the morning and will try and increase those.

Back later
Ciao

Another Great Day

Well yesterday was really good - firstly thanks heaps to Carlton for her advise re the menu plan - thank you it is appreciated and I have included more dairy today and will try to use more points leading up to the end of the work day - as hubby is the cook at home I never know what we are going to have so never know how many points to save.
So today:
Weight this morning 107.2 (down 1.8)
I know I shouldn't weigh daily but I do!!! - I only register my monday weigh in for the offical result.
Excercise - Rest day in am- may go for a little walk after work will see how it goes
Water - 3 litres

B - Rolled oats 3pts
1 cup milk 2.5 - This is NZ Lite Blue - but I will get a Lighter one in the shopping to help bring down the point value
2 tsps brown sugar .5

Lunch- chicken 3
cheese 2.5
salad veges and a balsamic dressing - .5pts

Snacks - 1 apple and 2 small kiwifruit - 1 point each
So up till the end of the work day it is 14pts - leaving me 7 for dinner.

Dinner - 1 1/2 potatoes 2pts
0 point veges
1/2 sausage - 3 points
This leaves me 2 points for the day
Will have a think about what I will use those for


Ciao

Tuesday

Well yesterday went really well
I managed to drink 3 litres of water and not snack!!! - Woo hoo
Got my hair cut and coloured last night so am feeling all pretty again (hehe)
Anyway
Scales this morning 108.3 down .700
Walk - 35 mins 3pts
B- 1 Egg 1.5pts
MT - Apple 1.5pts
L - Tuna salad with cheese 4.5pts
AT - 2 Kiwifruit 1pts
8 almonds - 1pt
Dinner -
1 Cup cooked pasta 2.5
1 Serve of chicken 3 points
Cheese sauce 1.5pts
Veges
Total points for the day - 16.5 - oops - was rushing around in evening before dance class

Water - 3 Litres

Heres to another great day
Ciao

A new Beginning!!!

Well I am back again and feeling a bit more inspired today - I am going to try and blog daily to talk about my day and what happending and how I am feeling and such to see if it will help me get more motivation - I follow Vic Wilson from the WW boards and she is doing well with her daily recordings so thought I would give it a go and seeing as I am a daily wiegher as well it might help me see the fluctuations and work out the best food for my body!
So today:

Weigh in 109.00 - EEK
Total points allowed for the day is 21

Have been for a 36 min walk this morning - 3pts earnt

Breakie - 1 egg 1.5pts
MT - 1 medium apple - 1.5pts
Lunch - Salad with ww Tuna and 27 grms of cheese 5pts
AT - 2 kiwifruit 1pt
Dinner - Homemade hamburgers - 8pts
Home made chips = calculated to 5pts

Total for the day 21pts!!!

Water - 3 litres

So why the change of mindset - Who knows!!! - I just want to get healthy and have some nice clothes - I went shopping yesterday for a dress for the dance champs I am in on 5 September and got disappointed with the lack of nice dresses in the "plus size" group (but I did find one at Ezibuy/Sara) so I am going to sort my shite out and start loosing again.
Enough for now
Ciao

LazySunday

Hello out ther in blog land.- I am trying to get myself motivated this week and am about to write up a claender for the month of August with the things I want to achieve in both fitness and weight reduction wise - I am going to trck my excercise - add in the swiss ball after my walks in the morning as I am leaving way to early for work so need to delay and leave later so I am closer to my start time rather than arriving 40 mins too early.
I will also record the water intake and the point allocation whether I stuck to the points or went over/under.
Ok off to do that now
Talk soon
Ciao