Well I thought since I am on annual leave this week why not document all that I am doing, excercising and eating to see how I go - sorry it might be a bit boring!!!
So todays weigh in showed a small gain of .200 so that take me to 107.1kg!
I am ok with that as TTOTM is due any day now and that is ususally a gain week.
On the weekend I drew up on an A3 piece of paper 6 columns representing the days I am off and then the last coloumn was listed all the things I want to achieve before the end of the week.
I have written in commitments I have for the week including walking the kids to and from school and also any other walks I have planned.
THe good news is so far I have nearly finished half of the items on my list - this was helped by me turning off the computer as I waste so much time on it surfing the net!!!
So onto today
I am off soon to walk the kids to school then walk to town and drop off some library books, get some sushi for my lunch then walk to the local pools as DD has her swimming sports today but I need to leave at 11am to walk to the hairdressers for my cut and colour - yah.
Then walk home and relax before walking to school and bring the kids home again.
Ok food wise so far today:
1 Boiled Egg 1.5pts
2 Molenberg bread toasted 4pts(with marg)
1 Nectarine .5pts
12 pieces of Sushi 6 pts - Yum but very very filling!
Tip top Jelly Tip icecream 2.5pts
Large banana 2.5pts
Potato and beef schnitzel 5.5pts
cheese with above 2pts
veges 0
Total for the day is 24.5pts
2.5 litres of water so far
6km of walking as well!!! which earnt me 10 points for 3 hours of walking
So all in all a good start to the week - I have sore feet but I feel good.
Onto tomorrow.
Ciao
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