Well the weigh in yesterday was not the best - .200 lost.
But hey a loss is a loss and I will take it and run!!!!!!!!
First week down of walking and another started yesterday.
I have changed my car day to a wednesday - I find that after my dance class on a Tuesday night I am very tired on the Wednesday so will take my car in that day which will also break up the walking week!!!!
Food choices still going good but I need to as always work on my night time snacking !!
I have the solution with crafting now to implement it!!!!
Water all good - the hot weather in Auckland is helping its consumption!
So onwards and downwards
and has Sean would say
Goodbye and good choices!!!!!!!!!!
No comments:
Post a Comment