Thursday, April 29, 2010

Dancing Divas Road to Champs

I am going to be in a team’s events for the Ceroc East & South Champs on 4th September 2010 and I want to be looking a lot better than I do now, since there will be a lot of people watching us and I want to shine my little light!!!!

That is 18 weeks or 126 days from 1.May 2010 to 3rd September 2010

My goal is to loose between 12-15 kilos before this event and getting as close as possible to 100kgs!!!!!

I will do this by alternating my weeks thru sticking to my weight watchers point allocation of 21 and by counting calories of 1500 per day. (just working out the calorie count of my regular food now so I am prepared!)

I will also consume between 2-3 litres of water each weekday and at least 1-2 litres per day in the weekend.

Exercise will consist initially of walking/catching the train to work 4 days a week.
This gives me approximately 4-4.5kms per day of walking (broken into two parts)
I will also have Tuesday dance class and will commence extra training in June towards the champs.

I would like to incorporate a Zumba class once a week on a Sunday as well and will look into other options for additional exercise.

I am going to try my hardest to blog about my journey here on a daily basis (inspired by Sean (Daily dairy of a winning loser- on the blog roll to the left) – working thru the daily issues that I face along this weight loss journey and help me succeed for life!

I also need to work on some rewards and will post them along the way,

I will have a starting weight for 1st May and will also do my measurements as I need them to show movement when the scales don’t!!! – which has been the case recently.

So hopefully I won't bore anyone to much.

Wednesday, April 28, 2010

Still here

Just a quick post - still here - still sorting shite out!!!!
Will be back soon

Sunday, April 25, 2010

The Week that Was

Well weigh in yesterday saw a gain of .100 grams!
Not much you say but I was disappointed!
I ate very well and excercied well and I got a gain of .100 grams!!!
To say I was disappointed was an understatement!!!!!!!!
And yes I did let it rule me for nearly two days now!
Enough said - back into it tomorrow!

Tuesday, April 20, 2010

Middle of April Already!

WOW the time certainly flys for me at the moment - I can't believe that we are in the middle of April already.
I am off to the doctors to go over all my results tomorrow night - I am thinking it must be okish as I am sure he would have rung me if it was the big C so thats a slight relief.
Still need to get a mamogram so will do that in a couple of weeks after TTOTM! (not so sore on the boobs then!)
Have begun walking/training it again to help move this weight!
So far so good except I really need to get onto sorting out my feet - they are hurting a bit while I am walking so will start saving for that!!!
Argh you just get one thing sorted and along comes another!
Went clothes shopping the other day as well - DEPRESSING!!!!!!! - couldn't find anything I liked or what I liked didn't fit and I am trying not to shop at Farmers anymore as well which is a mission as I need to plan time to go further afield for shopping and would prefer it without kids so not sure when - maybe when I am off in June!
Work - is ok - getting me down a bit - not sure what to do there but will hang in and see how it goes!
Not much else to report so talk soon
Remember good choices