So today - I have:
Scales - 109.4 (.600 down from weigh in)
Walked - 40 mins
Breakfast - 35 g ricebubbles, 14/2 cup milk, 1 tspn Sugar and 1 banana
Snacks - WW bar and 1 Nectarine
Water - 2.5-3 litres
Lunch - Tuna salad with 35 g cheese.
I will be better today - and tonight I have a friend coming over so no snacking!
I am also trying to get onto christmas presents so will keep myself busy creating!
Talk soon
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