Wednesday, January 20, 2010

MId Week Update

Well I have made it to the mid way point of the week - whew!!!!
I have caught the train now three days in a row and I am feeling it today - altho today I also had to help in the warehouse so was on the concrete floor all day and then a nice strong headwind for the walk home did not help matters at all!!!
So lets reflect:
Excercise - all good
Water - all good up nearly back up to my 3 litres per day
Food - good choices are being made - YAH!!!
Mind - tired!!

1 comment:

Anonymous said...

Go Pinky! You sound like you are doing so well!!