Weigh in this week saw my biggest gain yet!
1.5kg! - EEK
Two things have majorly contributed to this:
1. TTOTM started within hours of my morning weigh in!
2. The rice crackers consumed the night before - when will I learn that those little suckers retain water with me like nobodys business
So what does this mean???
Well It means I am sorting my shite out this week - lots of water, lots of healthy yummy food choices and walking to work!
Which I did today! - felt good to be back walking !
On a side note - I can't seem to post from home at the moment when I create a post only the title shows up
Any suggestions to what I have done???
2 comments:
Huh? I didn't know that about rice crackers. Hope the unexpected gain all drops off next week.
Deb
It seems to do it to me! - I have noticed it before and can weigh up to a kilo heavier the next day!
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