Sunday, January 8, 2012

Weigh In and Weekend Away Update

Well first the good news!

Weigh in on Saturday morning saw:

A Loss of 3.2 kilos!!! - Whoop Whoop

To say I am happy is an understatement

This has been a great start to my new lifestyle journey!

Now to the weekend away at my BFF's - it was great.
I got lots of organising done for my heritage album and I also completed 11 pages in the album as well.
I ate well and stayed on track even when they were all "Oh just have a little piece, it won't hurt, blah blah blah!

I am proud of how I handled myself over the weekend - only thing I would do different - probably incorporate  some excercise - like a small walk!

But overall best weekend so far for 2012!

1 comment:

Anonymous said...

That's a great loss, well done!!!!