Well another day is done and dusted and what have I learnt????
I need to keep busy in the evenings so I don't snack
I am capable of not snacking
Now onto today:
No walk this am - my walking partner did not turn up - not sure why but way to dark for me to walk by myself but I have dance class tonight so that is good.
Scales = 106.7 (.2 down from weigh in)
Water - 3 litres
B- Porridge - 6 points
L - Tuna salad with cheese - 4 points
S - Apple .5pt
Total used 10.5
Dinner -
sausage - 4pts
1 cup cooked rice - 3.5
0 veges
Total used to day 18
Need to go and find a snack????
Another good day - and am looking at starting a nice vege garden for my summer salad ingredients better get onto it soon I think!
Off to dance class soon so
Ciao
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