Well up again early this morning for my walk - altho while I am ponding the streets I am thinking - I am not enjoying this today - maybe I should stop - but then the other voice is like - you need to do this - we can do this - Argh the voices!!!
So I am feeling better for the walk and the excercise is done for the day!
Excercies - 40 mnins - 3 points
Water - 3 litres
Breakfast - 1 banana, 2 slices of Toast and glass of milk 6.5points
Lunch - Ham sald with cheese - 4.5 points
Snacks - Apple and rice crakcers - 2.5 points
Total so far - 13.5
Ciao
1 comment:
Far out Lisa! You're an exercise queen! I can't wait to see some new pics of you with all the exercise you've been doing!
xx
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