Monday, August 31, 2009

Weigh in Day

Well this day surely rolls around fast doesn't it.
I am very happy to report........... I STAYED THE SAME!!!!
WHEW is all I can say
TTOTM and the weekend were killers for me but I am back on track.
So:
Exercise 40 minute morning walk - 3 points
Water - 3 litres
Breakfast - 1 egg and 2 slices of toast 4.5pts
Lunch - Soup and toast 6points
Snacks - 1 apple - 1.5 points - rice crackers 1 point
Dinner - Sausage and 1 potato and veges 7 points
Total used 20 points
So all in all a good day
Have managed to keep myself busy this evening in the craft room so no snacking!!!!
Hubby has been out and got the veges so a yummy salad for lunch tomorrow.
Ciao

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