Last night saw me receiving a visitor – now I won’t say that I enjoyed the visit – but it was an old friend so I thought the nice thing to do would be invite them in!
Now this visitor and I have history – they have been there for me when I have needed them and for that I was thankful – at the time!
But I have not needed this friend for a while – shall we say 65 days – so it was a bit of a shock to hear them knocking!!!
But I answered the door and invited them in…………………..
WILL I EVER LEARN!!!!!!!!!!!!!!!!!!!!!!!
That friend is CHEESE!!!!!!!!!!!!!!!!
Argh my downfall – I have been so good since starting this journey again and have controlled the amounts of cheese I have with my lunch (20gms) but last night in my “woe is me my tummy is still bloated and sore” - I went into the kitchen and hunted it out!!!!
I then proceeded to have 5 crackers (2 points) and cheese – how much cheese – I do not know!!!!! And why?????? – I do not know!!!!!!!!
I did not feel any better after having the cheese – in fact – I felt worse!!! And today I am still feeling yuk!!!
Weigh in tomorrow will be interesting!!!
1 comment:
I've been consoling myself after the episode on A Current Affair the other night where a man lost 42 kilos by cutting down just one ingredient - SUGAR!!!
Yes, it appears that all that LOW-FAT stuff is actually high in sugar which is like poison to our bodies!
I'm looking at the SUGAR content from now on - blow the fat!
Best wishes - Gae oxoxox
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